Wellness Online
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45 min
50 triggz
Les Mills Shapes™ 05 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Shapes™ 04 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Shapes™ 03 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Shapes™ 02 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Shapes™ 01 (Yoga Strength)
Pilates, sculpt and power yoga
30 min
50 triggz
Les Mills CORE™ 58 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
15 min
50 triggz
Les Mills CORE™ 57 Ab Blast
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills CORE™ 57 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills CORE™ 56 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
15 min
50 triggz
Les Mills CORE™ 56 Ab Blast
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills CORE™ 55 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
15 min
50 triggz
Les Mills CORE™ 55 Ab Blast
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills CORE™ 54 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
15 min
50 triggz
Les Mills CORE™ 54 Ab Blast
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills BODYATTACK™ 128
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYATTACK™ 127
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYATTACK™ 126
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYATTACK™ 125
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYATTACK™ 124
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYPUMP™ 133 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 133 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYPUMP™ 132 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 132 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYPUMP™ 131 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 131 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYPUMP™ 130 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 130 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYPUMP™ 129 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 129 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYCOMBAT™ 103 (30)
Get fast, fast and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.
30 min
50 triggz
Les Mills BODYCOMBAT™ 102 (30)
Get fast, fast and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.
30 min
50 triggz
Les Mills GRIT™ 52 Strength
High-intensity interval training that focuses on sports conditioning training to improve your overall athletic performance.
27 min
50 triggz
Aqua Challenge
Högintensiv aquaträning i pool med fokus på kondition och styrka för hela kroppen. Aquahantlar används i denna klass med det går precis lika bra att jobba utan hantlarna.
26 min
50 triggz
Aqua Move
Aquaträning i pool där vi varvar kondition, styrka och smidighet för hela kroppen. Aquahantlar används i denna klass med det går precis lika bra att jobba utan hantlarna.
19 min
50 triggz
Body Move
Funktionellt styrkepass där vi jobbar med flera muskelgrupper samtidigt. Utmanar både balans och uthållighet. Du behöver hantel, yogamatta, kettlebell och pilatesboll för detta pass.
26 min
50 triggz
Barre
Komplett träning för dig som vill få stark och smidig kropp. Klassen är inspirerad av dansarnas övningar vid balettstången i kombination med funktionella styrkeövningar