I started my professional career in body training in 2012 as a personal trainer assistant, and became a personal trainer in 2015, to fulfill my biggest passion of helping people be comfortable and in peace with their bodies.

For me, personal training is not about having someone telling you what to do, but about teaching you how to do it - and why. I do believe that there is no absolute training or nutrition program that fits all, so I customize my trainings based on my clients’ needs and their lifestyle and help them to eventually become their own trainers. I train both men and women of different age groups.

In my trainings, my clients are provided with functional and strength training with high-energy programs while combining the latest techniques in exercise and nutrition science.

I’m excited and would be honored to have you as my client and to assist you in achieving your goals and becoming the healthiest, strongest and fittest version of yourself.

UBILDNING

POLIQUIN GROUP: Personal Training

IFBB ACADEMY: Weight Training Prescription Specialist Level 1 and 2

PRECISION NUTRITION: Exercise Nutrition

FEDERATION OF BODYBUILDING & FITNESS OF I.R.I, IRAN: Bodybuilding Coach Grade 3, Combination Exercises Design (Aerobic + Strength Training and Intense Interval) - Kinesiology - The Second Specialized Workshop on Body Physics and Health for Women

FACULTY OF PHYSICAL EDUCATION AND SPORT SCIENCE, UNIVERSITY OF TEHRAN: Exercise Programming, Doping in Sport, Sports Nutrition, Introduction to Sports Supplements