Wellness Online
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45 min
50 triggz
Les Mills THE TRIP™ 41
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 40
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 39
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 38
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 37
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 35
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills THE TRIP™ 36
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
30 min
50 triggz
Les Mills RPM™ 106
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 105
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 104
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 103
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 102
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills RPM™ 101
Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
30 min
50 triggz
Les Mills SPRINT™ 39
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 38
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 37
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 36
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 35
High-intensity interval training on a bike.
30 min
50 triggz
Les Mills SPRINT™ 34
High-intensity interval training on a bike.
45 min
50 triggz
Les Mills Shapes™ 05 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Shapes™ 04 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Shapes™ 03 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Shapes™ 02 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Shapes™ 01 (Yoga Strength)
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Pilates™ 05
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Pilates™ 04
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Pilates™ 03
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Pilates™ 02
Pilates, sculpt and power yoga
45 min
50 triggz
Les Mills Pilates™ 01
Pilates, sculpt and power yoga
30 min
50 triggz
Les Mills CORE™ 58 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
15 min
50 triggz
Les Mills CORE™ 57 Ab Blast
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills CORE™ 57 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills CORE™ 56 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
15 min
50 triggz
Les Mills CORE™ 56 Ab Blast
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills CORE™ 55 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
15 min
50 triggz
Les Mills CORE™ 55 Ab Blast
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
30 min
50 triggz
Les Mills CORE™ 54 (30)
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
15 min
50 triggz
Les Mills CORE™ 54 Ab Blast
Exercise the muscles around your core, the vital ingredient for a stronger body and improved posture.
45 min
50 triggz
Les Mills Dance™ 08
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
45 min
50 triggz
Les Mills Dance™ 07
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
30 min
50 triggz
Les Mills Dance™ 06
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
30 min
50 triggz
Les Mills Dance™ 05
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
30 min
50 triggz
Les Mills Dance™ 04
A totally unique workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.
30 min
50 triggz
Les Mills BODYATTACK™ 128
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYATTACK™ 127
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYATTACK™ 126
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYATTACK™ 125
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYATTACK™ 124
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
30 min
50 triggz
Les Mills BODYPUMP™ 133 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 133 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYPUMP™ 132 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 132 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYPUMP™ 131 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 131 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYPUMP™ 130 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 130 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYPUMP™ 129 (30)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
45 min
50 triggz
Les Mills BODYPUMP™ 129 (45)
The original barbell workout for anyone looking to get lean, toned and fit - fast.
30 min
50 triggz
Les Mills BODYBALANCE™ 107 Flexibility
Les Mills egna pass för BODYBALANCE™.
30 min
50 triggz
Les Mills BODYCOMBAT™ 103 (30)
Get fast, fast and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.
30 min
50 triggz
Les Mills BODYCOMBAT™ 102 (30)
Get fast, fast and strong using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body.
30 min
50 triggz
Les Mills GRIT™ 52 Strength
High-intensity interval training that focuses on sports conditioning training to improve your overall athletic performance.
30 min
50 triggz
Les Mills GRIT™ 52 Athletic
High-intensity interval training that focuses on sports conditioning training to improve your overall athletic performance.
30 min
50 triggz
Les Mills GRIT™ 52 Cardio
High-intensity interval training that focuses on sports conditioning training to improve your overall athletic performance.
14 min
50 triggz
Les Mills STRETCH 01 Upper Body
Les Mills egna pass för STRETCH
16 min
50 triggz
Les Mills STRETCH 01 Spinal Mobility
Les Mills egna pass för STRETCH
14 min
50 triggz
Les Mills MEDITATION 01 Meditation With Fraser Beck
Les Mills egna pass för MEDITATION
6 min
50 triggz
Les Mills MEDITATION 02 Emergency State
Les Mills egna pass för MEDITATION
7 min
50 triggz
Les Mills MEDITATION 03 Guided Sleep Practice
Les Mills egna pass för MEDITATION
27 min
50 triggz
Aqua Challenge
Högintensiv aquaträning i pool med fokus på kondition och styrka för hela kroppen. Aquahantlar används i denna klass med det går precis lika bra att jobba utan hantlarna.
26 min
50 triggz
Aqua Move
Aquaträning i pool där vi varvar kondition, styrka och smidighet för hela kroppen. Aquahantlar används i denna klass med det går precis lika bra att jobba utan hantlarna.
19 min
50 triggz
Body Move
Funktionellt styrkepass där vi jobbar med flera muskelgrupper samtidigt. Utmanar både balans och uthållighet. Du behöver hantel, yogamatta, kettlebell och pilatesboll för detta pass.