Joe Atallah

Personlig Tränare

Boka tid
Joe Atallah

Om mig

 

Hello

Determination is the most powerful weapon you can have to change everything you want even your body, that's why I'm here to motivate you and help you become the best version of yourself.

• During my school years, I always interacted with all physical and sport activities. My interest in being in a good shape and living a healthy life encouraged me to improve myself; I interfered in several courses and gained different certifications which increased my knowledge in the training field.

• I have more than 7 years of experience and with each client a goal is always set and always achieved and maintained. Failure is not a word I use, I'm always positive, energetic, motivator and I love what I do.

• Our session is going to be fun and effective.

• I have gained a lot of knowledge in:

- how to avoid injuries by doing every exercise correctly

-rehab after injury,

-pre/post-natal,

-mobility and stretching

-weight loss,

-group training /couples

-muscle gains.

- Monthly training programs

- online training

• I used to play basketball and I had some basketball players as clients to build more muscles and avoid injuries and to develop their skills, so if you are an athlete I can help you with any situation you have.

• I can speak English, French, Arabic so feel free to book a free consultation and we'll talk more about your goal.

TODAY IS YOUR OPPORTUNITY TO BUILD THE TOMORROW YOU WANT

 

BA in physical education and sport

Certifications: 

-strength and conditioning 

-mobility

-pre/post natal program and training level 1 & 2

- kettlebell training level 1 & 2

Träningsmetodik

Viktuppgång
Viktnedgång
Styrketräning
Kondition
Utomhusträning
Rörlighetsträning

Specialkunskaper

Gravidträning
Rehab
Barn & Ungdom
Senior

Idrottsspecifikt

Bollsport
Närkontaktsport
Racketsport

Fys- och hälsotester

Mätning kroppssammans

Gratis konsultation!

Boka tid

Inga lediga tider

Personlig träning

Med en PT får du ett individanpassat träningsschema som passar dig och din livssituation. I det första kostnadsfria mötet får du berätta om dig själv och det du vill uppnå. Därefter sätter vi upp en plan som dag för dag tar dig närmare målet.

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